Mandala

Active Release Technique

Our Active Release Technique Practitioners

If you're dealing with persistent pain or discomfort that's keeping you from enjoying life to the fullest, Active Release Technique (ART) could be your path to recovery. This innovative treatment approach has helped countless individuals return to their favorite activities pain-free and with renewed energy.

Why Choose ART for Your Wellness Journey?

What makes ART truly special is its personalized approach to healing. Unlike one-size-fits-all treatments, ART practitioners work with your body's unique needs, targeting specific areas of discomfort to provide lasting relief.

  • Fast and effective results - many patients experience improvement after just a few sessions
  • Customized treatment plans that adapt to your body's response
  • Natural healing without medications or invasive procedures
  • Perfect for active individuals who want to maintain their lifestyle

Common Conditions Successfully Treated with ART

ART has shown remarkable results in treating a wide range of conditions, including:

  • Sports-Related Issues: Runner's knee, tennis elbow, golfer's elbow, and athletic sprains
  • Workplace Conditions: Carpal tunnel syndrome, tech neck, and repetitive strain injuries
  • Chronic Pain: Lower back pain, sciatica, and frozen shoulder
  • Movement Restrictions: Limited range of motion, muscle tightness, and joint stiffness
  • Everyday Discomfort: Tension headaches, poor posture-related pain, and general muscle soreness

Take the First Step Today

Don't let pain hold you back from living your best life! Whether you're an athlete looking to enhance performance, an office worker dealing with repetitive strain, or someone who simply wants to move without discomfort, ART can help you achieve your wellness goals.


Active Release Technique

Hands on manual therapies using Active Release Technique. Ideal for one problem area such as tennis elbow, hand, feet or knee pain.

15 MINUTES: $45


Active Release Technique/Massage

Hands on manual therapies using Active Release Technique to resolve muscle restrictions and imbalances, ideal for 1-3 problem areas such as neck and shoulder, hip and knee, low back and hip etc.

30 min - $75


Active Release Technique/Massage

Therapeutic deep tissue massage searching for and resolving muscle imbalances throughout the body, as needed, techniques will include, ART, Gua Sha and cupping.

60 MINUTES: $145


Active Release Technique/Massage

The complete body tune up top balance and insure each muscle tracking properly at every joint.  As needed techniques will include, ART, Gua Sha, cupping and deep tissue massage.

90 MINUTES: $220

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