Tracy Pott Knudsen’s use of Emotional Intelligence (EQ) in her coaching goes beyond traditional methods. She integrates EQ into daily life by fostering self-awareness, empathy, and emotional resilience in herself and others. Whether through her private practice or community teaching, Tracy’s goal is to help her clients feel seen, heard, and understood with authenticity and compassion. Her coaching approach encourages the expansion of her client’s emotional vocabularies for clearer communication and empowers people to navigate their emotions effectively which results in healthier relationships, and the ability to embrace life's challenges with a mindset grounded in emotional truth and love. Tracy's own experiences as a widow and single mom enrich her empathetic approach, making her coaching relatable and impactful for clients at every stage of life.

Tracy is a suicide survivor and recently remarried mom of 4 young adults living in North County San Diego. Certified Emotional Intelligence Coach, Assessor, Practitioner, Facilitator and Network Leader through the ICF accredited organization: Six Seconds.