CranioSacral

CranioSacral Therapy (CST) is a gentle, non-invasive therapeutic approach that can help release deep tensions in your body, promoting natural healing and overall wellness. This subtle yet powerful treatment focuses on the craniosacral system - the soft tissues and fluid that protect your brain and spinal cord.

A Brief History

The roots of CranioSacral Therapy trace back to the early 1900s, when osteopathic physician Dr. William Sutherland made a groundbreaking discovery. He realized that the cranial bones weren't fused as previously thought, but had a subtle, rhythmic movement. This insight was further developed by Dr. John Upledger in the 1970s, who established the modern practice of CST through extensive scientific studies and clinical research.

How It Works

During a session, a trained therapist uses extremely light touch to listen to your body's craniosacral rhythm and identify areas of restriction or tension. This gentle approach makes it suitable for everyone, from newborns to elderly individuals.

Benefits You Can Experience

• Relief from headaches and migraines
• Reduced neck and back pain
• Decreased stress and anxiety
• Better sleep quality
• Enhanced immune system function
• Improved concentration and mental clarity

Why Choose CranioSacral Therapy?

Unlike more aggressive forms of bodywork, CST works with your body's natural healing mechanisms. There's no forcing or manipulation - just gentle facilitation of your body's innate ability to heal itself. This makes it an excellent choice for those seeking lasting relief without the need for medication or invasive procedures.

What to Expect in a Session

Sessions typically last 45-60 minutes. You'll remain fully clothed while lying comfortably on a massage table. Many people report feeling deeply relaxed during treatment, often experiencing a sense of warmth, pulsing, or gentle movement as their body releases tension patterns.

The effects of CST are cumulative - while you might feel immediate relief after one session, regular treatments can lead to lasting improvements in your physical and emotional well-being.

Ready to experience the transformative effects of CranioSacral Therapy? This gentle approach could be the key to unlocking your body's natural healing potential and helping you return to the activities you love–pain-free and renewed.

CRANIOSACRAL

60MINUTES: $180
90MINUTES: $230